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Disciplining a child is a very important
but perhaps one of the most difficult roles of a parent. When done
effectively, discipline provides a healthy foundation for self-discipline
throughout life. Effective and positive discipline teaches and guides
children; it doesn't force and scare them. How
can I teach my child good behaviour?
Be prepared to work at it. Children often misbehave to test the
limits and learn what kind of behaviour will be tolerated. Be patient;
talk and listen to your child.
Children’s behaviour can also be affected by how they are
physically feeling, by other significant events in their lives,
by their own needs, by whatever developmental stage they are at
and by their own personality traits. Parenting can be stressful
at times but it is easier to cope when you also take proper care
of yourself.
As soon as you realize that you are getting angry, stop what you
are doing and make an effort to calm down. Take a deep breath to
help regain your self-control. Wash your face or phone a friend
for support. If you can, find a reliable person to babysit for a
few minutes and go for a walk.
After you have calmed down, think about what made you angry. What
are the reasons behind your child's misbehaviour? Is there anything
you can do to prevent this situation from happening again? Think
about ways you can reduce the stress on you and your child.
When you have problems that you can't solve alone, it is okay to
ask for help. Talk to other parents and childcare experts in your
community. Violent outbursts, setting fires, hurting pets, and stealing
are all signs of trouble. Get help with these problems from an expert
before the problems get worse.
Encourage good behaviour. Try to prevent misbehaviour from happening
in the first place.
Getting Started
Make your home a safe place for your child to play in and explore.
Don't let your child get too hungry, tired or bored. Set clear limits
on your child's behaviour with a few fair and simple rules. Focus
on safety. The rules should allow children to explore and learn
in a safe way.
Communicate
Make sure your child understands what you expect. Explain the reason
for the rule if the child is old enough to understand. Be positive,
and focus on what to do, instead of what not to do. Teasing, name-calling
and insults can hurt as much as hitting; don't compare your child
negatively to other children.
Give children time to respond, they don't like to stop doing things
they enjoy. Give children a chance to prepare for change. For example,
try saying "In five minutes, it will be time to turn off the
television and start your schoolwork." Giving children choices
also allows them to feel they have some control. For example, when
a child is resisting going to bed, try saying, “Do you want
to eat your snack first or have your bedtime story first?”
This gives the child a choice around a decision that they can make
but takes away the power struggle about going to bed.
Praise and encourage your children when they do behave. Try saying
"I like it when you help your little sister." Show your
approval with hugs, kisses and smiles. Make sure that good behaviour
gets more of your attention than bad behaviour.
Be a good role model, and live what you teach. It doesn't make sense
to hit a child for hitting someone else. Another good rule to remember
is to treat your child how you would like to be treated.
Ignore minor incidents; learn to accept some noise, clutter and
attention-seeking behaviour. Remember, mistakes happen.
With babies
Never shake or toss a baby, even playfully. A baby's neck is weak
and shaking can result in brain damage or death.
Respond to your baby's cries. They cry to communicate their needs,
such as for food, comfort or a clean diaper. Babies do not cry to
make their parents upset.
Develop a daily routine around feeding, sleeping and play to help
your baby feel safe and secure.
Show your love and affection; cuddle, talk and sing to your baby.
Babies are too young to understand limits and rules.
With one and two year olds
Young children have short memories; gently remind them about the
rules to help them learn.
If your child begins to lose control, move close and put your arm
around the child. (This is also a good way to deal with hitting,
biting, or kicking.) If necessary, gently hold your child with just
enough force to keep the child from getting hurt.
If holding makes the child angrier, then let go, remain calm and
wait until your child calms down. This may be hard to do but it
often works. Tantrums are frightening for children. Be ready to
comfort your child when the anger turns to tears.
With two and three year olds
If your child is frustrated and unable to solve a problem, try a
different activity. For example, take a restless child outside for
some physical activity. Redirecting or distractions often work to
help them change their behaviour.
Let children experience the consequences of their actions if it
is safe to do so. For example, say "If you can't play with
the blocks without throwing them, the blocks will be put away."
Then follow through and put the blocks away if the child continues
throw to throw them. If your child is doing something that is unsafe,
you can explain the consequences later, but remove your child from
danger immediately.
Use a "time out," removing a child from a situation for
refusing to follow the rules. It can be effective with children
between the ages of two and 12 years. Take your child to a safe,
quiet place where the child can calm down and regain control.
Explain that you are having a time out because of the child's misbehaviour.
Do not argue or discuss at this point. When the child feels ready
to try again, bring the child back to play. Praise the child's first
acceptable behaviour after time out. A good rule of thumb to use
for the length of the time out is one minute for each year of the
child’s age. For example, if a child is 2 years old, a time
out would last 2 minutes
With older children
Problem solving and making choices help prepare children for their
teenage years. Offer choices, this helps them learn how to make
decisions. Offer simple choices, but don't threaten, for example,
say, "You can wash the dishes or dry them. You decide."
Teach problem solving. Help your child to define the problem. Ask
questions, such as "what would happen if you tried to...?"
Together, think of some solutions. Choose the best one. Afterwards,
talk about what worked and what you could try next time.
Solve problems together; as children approach the teen years, they
still need clear limits but parents should be willing to negotiate
a little. When children start thinking for themselves, their talking
back may anger you. However, to keep communicating, parents must
do more listening and more explaining with older children. Work
with your children to solve problems together.
Excerpted with permission
from the Child Welfare League of Canada brochure.
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